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Mediterranean Chickpea Salad

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Mediterranean Chickpea Salad

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Mediterranean Chickpea Salad

3/4

Mediterranean Chickpea Salad

4/4

Mediterranean Chickpea Salad

Prep:5min

Thanks to the chickpeas, this easy make-ahead salad will keep you full for hours. It's satisfying in a way that leafy greens could never be. Sorry not sorry, kale.

Updated at: Thu, 09 May 2024 21:27:06 GMT

Nutrition balance score

Good

Glycemic Index

36

Low

Glycemic Load

9

Low

Nutrition per serving

Calories373 kcal (19%)

Total Fat26.9 g (38%)

Carbs24.9 g (10%)

Sugars5.1 g (6%)

Protein8.2 g (16%)

Sodium836.9 mg (42%)

Fiber7.2 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 x 400gcan chickpeas

drained and rinsed

medium, chopped

0.5red onion

100gkalamata olives

75gcrumbled feta

freshly ground black pepper

120 mLextra-virgin olive oil

60mlwhite wine vinegar

1 Tbsplemon juice

1 Tbspparsley

freshly chopped

¼ tspchilli flakes

Instructions

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Notes

4 liked

1 disliked

Delicious

Easy

Go-to

Under 30 minutes

Fresh

Em Abbs· 3 years ago

Under 30 minutes

Added a glug more olive oil to the dressing as was a bit ‘tart’. My new go-to salad to fill up the always hungry hubby. Await his feedback but I love it. Looks good too!

Added a glug more olive oil to the dressing as was a bit ‘tart’. My new go-to salad to fill up the always hungry hubby. Await his feedback but I love it. Looks good too!

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