By skinnytaste.com
Peach Banana Green Smoothie with Hemp Seeds
This peach and banana green smoothie with hemp seeds and baby spinach is a quick and nutritious breakfast without having to cook a thing!
Updated at: Sun, 19 Jul 2026 21:00:37 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories190.4 kcal (10%)
Total Fat7.5 g (11%)
Carbs29.2 g (11%)
Sugars19.4 g (22%)
Protein5.6 g (11%)
Sodium178 mg (9%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on skinnytaste.com
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