
By BBC Good Food
Chicken, kale & sprout stir-fry
Instructions
Prep:10minCook:20min
Brussels sprouts aren't just for Christmas- add them to a healthy noodle pot for extra nutrition and crunch
Updated at: Thu, 12 Jan 2023 01:13:16 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories507.4 kcal (25%)
Total Fat9.8 g (14%)
Carbs48.7 g (19%)
Sugars3.7 g (4%)
Protein61.4 g (123%)
Sodium756.5 mg (38%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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