
1/4

2/4

3/4

4/4
Leave a note

By pipingpotcurry.com
Instant Pot Black eyed peas and Spinach Rice
Instructions
Prep:5minCook:25min
One-pot Black-Eyed Peas and Spinach Rice is a healthy and wholesome dish, perfect for weeknight meals. This vegetarian and gluten free dish is easy to make in the Instant Pot.
Updated at: Mon, 10 May 2021 23:52:56 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories325.5 kcal (16%)
Total Fat7.1 g (10%)
Carbs56 g (22%)
Sugars4.5 g (5%)
Protein10.5 g (21%)
Sodium604.5 mg (30%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspghee
or oil

1 tspcumin seeds
jeera

1 stickCinnamon
Dalchini, about 2 inch

1 cupOnions
diced

1 Tbspgarlic minced

1 Tbspginger
minced

1 cupTomatoes
chopped

¾ cupBlack eyed peas
Lobhia, soaked for 4 hours or overnight, then drained

1 cupBasmati Rice
rinsed

2 cupswater

2 cupsSpinach
chopped

¼ tspground turmeric
haldi powder

½ tspcayenne powder
or red chili

½ tspgaram masala

1 tspsalt
Instructions
View on pipingpotcurry.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!