Roast Veg & Chickpea Stew

Name: Roast Veg & Chickpea Stew
Cuisine: Moroccan, African
Ingredients: 2 courgettes, cut into small pieces; 1 aubergine, cut into small pieces; 1 red onion, peeled and roughly chopped; 3 garlic cloves, peeled and roughly chopped; x1 400g can of chickpeas, drained; x2 400g can of tinned tomatoes; 2 tablespoons of tomato puree; 1 tablespoon of maple syrup; Pinch of chilli flakes; Salt and pepper

Instructions

This is one of my favourite dinners to make during colder months of the year, it’s so warming and hearty and works perfectly for a simple, quick meal. Plus it makes getting your five-a-day so much easier as it’s filled with courgette, aubergine, tomato, onion and garlic.

Updated at: Mon, 15 Jun 2026 08:28:08 GMT