By thespruceeats
Traditional Welsh Cawl Stew
Instructions
Prep:15minCook:2h 40min
This recipe for a traditional Welsh cawl stew is both hearty and filling. It's made with bacon broth, lamb or beef, and delicious root vegetables.
Updated at: Tue, 26 Nov 2024 10:18:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories958.1 kcal (48%)
Total Fat66.2 g (95%)
Carbs49.2 g (19%)
Sugars18.4 g (20%)
Protein54 g (108%)
Sodium2789.5 mg (139%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonlard
or bacon fat
2onions
large, thickly sliced
1rutabaga
medium, peeled and cut into 1-inch cubes
4carrots
large, peeled and thickly sliced
4leeks
cleaned and sliced
1 poundbeef brisket
1 poundsmoked bacon
cut into 1-inch cubes
1bay leaf
1 sprigfresh thyme
1 poundpotatoes
peeled and quartered
salt
to taste
freshly ground black pepper
to taste
Instructions
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