
By thespruceeats
Traditional Welsh Cawl Stew
Instructions
Prep:15minCook:2h 40min
This recipe for a traditional Welsh cawl stew is both hearty and filling. It's made with bacon broth, lamb or beef, and delicious root vegetables.
Updated at: Sat, 15 Mar 2025 15:51:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories958.8 kcal (48%)
Total Fat66.2 g (95%)
Carbs49.2 g (19%)
Sugars18.4 g (20%)
Protein54 g (108%)
Sodium2789.5 mg (139%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonlard
or bacon fat

2onions
large, thickly sliced

1rutabaga
medium, peeled and cut into 1-inch cubes

4carrots
large, peeled and thickly sliced

4leeks
cleaned and sliced

1 poundbeef brisket

1 poundsmoked bacon
cut into 1-inch cubes

1bay leaf

1 sprigfresh thyme

1 poundpotatoes
peeled and quartered

salt
to taste

freshly ground black pepper
to taste
Instructions
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Notes
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