
By thespruceeats
Traditional Welsh Cawl Stew
Instructions
Prep:15minCook:2h 40min
This recipe for a traditional Welsh cawl stew is both hearty and filling. It's made with bacon broth, lamb or beef, and delicious root vegetables.
Updated at: Mon, 21 Apr 2025 13:53:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories1102.8 kcal (55%)
Total Fat78.8 g (113%)
Carbs42.9 g (17%)
Sugars12.1 g (13%)
Protein54.9 g (110%)
Sodium2600.1 mg (130%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonlard
or bacon fat

2onions
large, thickly sliced

1rutabaga
medium, peeled and cut into 1-inch cubes

4carrots
large, peeled and thickly sliced

4leeks
cleaned and sliced

1 poundbeef brisket

1 poundsmoked bacon
cut into 1-inch cubes

1bay leaf

1 sprigfresh thyme

1 poundpotatoes
peeled and quartered

salt
to taste

freshly ground black pepper
to taste
Instructions
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Notes
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