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By thespruceeats
Traditional Welsh Cawl Stew
Instructions
Prep:15minCook:2h 40min
This recipe for a traditional Welsh cawl stew is both hearty and filling. It's made with bacon broth, lamb or beef, and delicious root vegetables.
Updated at: Thu, 06 Nov 2025 08:26:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories1102.8 kcal (55%)
Total Fat78.8 g (113%)
Carbs42.9 g (17%)
Sugars12.1 g (13%)
Protein54.9 g (110%)
Sodium2600.1 mg (130%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonlard
or bacon fat
2onions
large, thickly sliced
1rutabaga
medium, peeled and cut into 1-inch cubes
4carrots
large, peeled and thickly sliced
4leeks
cleaned and sliced
1 poundbeef brisket
1 poundsmoked bacon
cut into 1-inch cubes
1bay leaf
1 sprigfresh thyme
1 poundpotatoes
peeled and quartered
salt
to taste
freshly ground black pepper
to taste
Instructions
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Notes
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