By asaucykitchen.com
Moroccan Spiced Vegan Shepherd's Pie
Instructions
Prep:25minCook:45min
Moroccan Spiced Vegan Shepherd's Pie - classic comfort food with a Middle Eastern twist. Creamy lentils spiced with cumin and coriander topped with a fluffy sweet potato mash | Gluten Free + Vegan
Updated at: Sat, 10 Jan 2026 01:49:30 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories356.3 kcal (18%)
Total Fat14.4 g (21%)
Carbs49.3 g (19%)
Sugars9.9 g (11%)
Protein9.8 g (20%)
Sodium957.7 mg (48%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 lbssweet potato
peeled and cut into quarters
45mlolive oil
divided
½ cupwhite onion
diced
1 tspsalt
divided + more to taste
1 tspfresh ginger
chopped
1 tspfresh garlic
crushed or chopped
1carrot
medium medium, about 6 inches long peeled and diced
½ tspturmeric powder
1 tspcumin powder
1 tspcoriander powder
1 tspcinnamon powder
2 Tbsptomato paste
1 cupvegetable stock
1can brown lentils
rinsed & drained or 1 1/2 cup cooked
½ tspcumin seeds
fresh cilantro
optional chopped, for topping
coriander
Instructions
View on asaucykitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












