By tipsnrecipesblog.com
Nutty Crunchy Veg Salad
Instructions
Prep:10min
This vibrant, nutty, crunchy veg salad combines the freshness and crunch of cucumber, carrot, onion, tomato, and lettuce with the rich, nutty flavors of nuts, raisins, and hemp seeds, creating a nutritious and flavorful blend. Perfect for lunchboxes, parties, picnics, camping, BBQs
Updated at: Mon, 16 Mar 2026 02:13:06 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories203.5 kcal (10%)
Total Fat11.7 g (17%)
Carbs20.7 g (8%)
Sugars9.5 g (11%)
Protein8.6 g (17%)
Sodium1280.1 mg (64%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on tipsnrecipesblog.com
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