By maebells.com
The BEST Keto Chili Recipe
Instructions
Prep:5minCook:25min
Packed with meat, peppers, spices and tomatoes, this keto chili is big on flavor! You won't miss the carbs, I promise!
Updated at: Thu, 08 Jan 2026 00:04:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories353.4 kcal (18%)
Total Fat24 g (34%)
Carbs12.5 g (5%)
Sugars5.6 g (6%)
Protein23.6 g (47%)
Sodium1148 mg (57%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsground beef
or turkey
1green bell pepper
finely chopped
1jalapeño
seeded and finely chopped
2cloves garlic
minced
1 x 10 ouncecan tomatoes with green chilies
undrained
1 x 15 ouncecan tomato sauce
1 x 32 ouncebeef broth
carton
1 x 7 ouncecan tomato paste
2 tablespoonschili powder
1 teaspoonoregano
EACH, cumin, and garlic powder
salt
to taste
pepper
to taste
3 tablespoonschili powder
if you enjoy spicy chili i would increase this to
Instructions
View on maebells.com
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Notes
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