Beef Tacos

Name: Beef Tacos
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American, Mexican, Latin American
Ingredients: 1 tbsp. Olive oil; 450g Lean Ground Beef; 2 tsp. Chili Powder; 2 tsp. Ground Cumin; V2 tsp. Dried Oregano; 72 tsp. Garlic Powder; 72 tsp. Sea Salt; 72 tsp. Black Pepper; 2 tbsp. Tomato Paste; 120ml Water; 8 Corn Tortillas; Lettuce, finely chopped; 2 Tomatoes, chopped; 1 Red Onion, chopped; 8 tbsp. Shredded Cheese

4 steps

Prep:10minCook:12min

Serving 4 410cal |30g Proteins|21g Fats |28g Carbs

Updated at: Fri, 26 Apr 2024 20:10:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories798.1 kcal (40%)

Total Fat21.7 g (31%)

Carbs115 g (44%)

Sugars5.2 g (6%)

Protein46.3 g (93%)

Sodium26582.4 mg (1329%)

Fiber19.5 g (70%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

For the tacos:

1 Tbspolive oil

450glean ground beef

2 tspchili powder

2 tspground cumin

Dried Oregano

72 tspGarlic Powder

72 tspSea Salt

72 tspBlack Pepper

2 Tbsptomato paste

120mlwater

For serving the tacos:

8 TbspCheese

Instructions

Step 1

Heat olive oil in a skillet over medium-high heat. Add ground beef and cook for 5-7 minutes until browned. Drain any excess fat.

Step 2

Add chili powder, cumin, oregano, garlic powder, salt, pepper, tomato paste, and water to the skillet. Stir to combine and simmer over medium-low heat for 3-5 minutes until sauce thickens

Step 3

Warm the tortillas according to the package instructions

Step 4

Serve the taco mixture warm over the tortillas, topped with lettuce, chopped tomatoes, red onion, and shredded cheese.