By vanguardofhollywood.com
Grilled Potato Spinach Quesadillas
Instructions
Prep:20minCook:25min
My Grilled Potato Spinach Quesadillas underscore how good food comes from simple ingredients. Vegan, Vegetarian, & Gluten-Free options.
Updated at: Mon, 08 Aug 2022 22:20:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
21
High
Nutrition per serving
Calories287.6 kcal (14%)
Total Fat15.3 g (22%)
Carbs29.4 g (11%)
Sugars1.3 g (1%)
Protein9.1 g (18%)
Sodium617.5 mg (31%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 poundspotatoes
peeled, use any potato you have on hand, but not sweet potatoes, I prefer russet, white, or yellow potatoes
¼ cupmilk
of choice, I prefer unsweetened almond milk
2 Tbspvegan butter
use, or substitute with olive oil to keep vegan
2 Tbspmascarpone
optional, but highly recommended, omit to keep vegan, or substitute with vegan cream cheese
1 tspsea salt
½ tspgarlic powder
½ tsponion salt
2 cupsfresh spinach
or 8-12 oz frozen
1 cupscheddar
freshly grated, omit to keep vegan, or use your favorite vegan cheddar
tortillas
Olive oil
or Canola oil, for frying
Instructions
View on vanguardofhollywood.com
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Notes
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Go-to
Under 30 minutes