By philosokitchen.com
CUTTLEFISH STEW with green peas, Italian style
Instructions
Prep:10minCook:45min
Cuttlefish stew with green peas is a classic Central Italian dish. Lazio and Campania cuisines are fighting the fatherhood of this recipe for centuries, and the question in not resolved yet! The cuttlefish are slow cooked with a tasty tomato sauce. The green peas have to be soft but not mushy. I like serve this cuttlefish stew with bread slices, but it is very delicious served with rice or tossed with pasta as well!
Updated at: Thu, 20 Feb 2025 11:54:07 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories388.5 kcal (19%)
Total Fat15.9 g (23%)
Carbs27.5 g (11%)
Sugars11.4 g (13%)
Protein29.7 g (59%)
Sodium729.1 mg (36%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on philosokitchen.com
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Notes
2 liked
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Easy
Go-to
Kid-friendly
One-dish
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