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fitasamamabear.com
By fitasamamabear.com

Apple Cinnamon Oatmeal (Dairy-Free)

Instructions
Prep:5minCook:15min
A creamy, homemade hot apple cinnamon oatmeal recipe to rival any packaged version! This healthy breakfast is naturally sweetened with dates, and a hint of maple syrup to bring out the fall flavors
Updated at: Fri, 06 Sep 2024 22:16:30 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
50
High

Nutrition per serving

Calories543.2 kcal (27%)
Total Fat17.8 g (25%)
Carbs97.2 g (37%)
Sugars71.5 g (79%)
Protein8 g (16%)
Sodium123.4 mg (6%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

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