By Costco Kitchen
Blackberry Almond Oatmeal
5 steps
Prep:5minCook:10min
This creamy oatmeal is packed with nutrients and flavor, and is sure to become a new favorite. Simply combine oats, almond milk, blackberries, and almonds in a saucepan and cook until creamy. Serve hot and enjoy!
Updated at: Thu, 21 Nov 2024 11:52:40 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
36
High
Nutrition per serving
Calories421.3 kcal (21%)
Total Fat12.6 g (18%)
Carbs67.9 g (26%)
Sugars27.1 g (30%)
Protein12.7 g (25%)
Sodium31.9 mg (2%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Toast almonds in a pan under low heat without any oil. Toss or stir frequently with a wooden spoon or spatula to ensure all sides are evenly toasted. Continue to toast for about 5 minutes or until the almonds are fragrant and golden brown. Remove the almonds from the pan set onto a cutting board to cool. Once cooled, chop the almonds into coarse bits and set aside.
Step 2
Add oats and water to a medium pot and heat under medium heat until water comes to a boil. Reduce heat to low and allow to simmer for 6-8 minutes with the lid off, stirring occasionally.
Step 3
Once oats have reached the desired consistency, add syrup and milk. Stir and allow to simmer for an additional minute then turn off the heat.
Step 4
Spoon oatmeal into bowls and top with brown sugar, blackberries, almonds, and chia seeds.
Step 5
Enjoy while still warm.
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