
By mygoodnesskitchen.com
Vegan Mashed Potato Cheese Waffles (V & GF)
Instructions
Cook:20min
With creamy mashed potato, mixed vegetables and spices, these Sneaky Mashed Potato Cheese Waffles are crispy, cheesy and just a little bit moorish. V and GF
Updated at: Sat, 08 Mar 2025 08:13:43 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories214.3 kcal (11%)
Total Fat9.3 g (13%)
Carbs29.2 g (11%)
Sugars5.3 g (6%)
Protein5.5 g (11%)
Sodium55.5 mg (3%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4potatoes
medium, peeled and chopped in to cubes

1 cupbuckwheat flour
scant

60mlnutritional yeast

¼ cupsunflower oil

1 teaspoongarlic powder

½ teaspoonpaprika

1carrot
small, grated prox

1zucchini
small, grated

baby spinach
small, finely chopped

½ cupdairy free milk

½ cupvegan grated cheese
optional, to serve

avocado

kimchi

roquette
or baby spinach

maple syrup
Instructions
View on mygoodnesskitchen.com
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