By mygoodnesskitchen.com
Vegan Mashed Potato Cheese Waffles (V & GF)
Instructions
Cook:20min
With creamy mashed potato, mixed vegetables and spices, these Sneaky Mashed Potato Cheese Waffles are crispy, cheesy and just a little bit moorish. V and GF
Updated at: Thu, 21 Nov 2024 17:04:57 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories214.2 kcal (11%)
Total Fat9.3 g (13%)
Carbs29.2 g (11%)
Sugars5.3 g (6%)
Protein5.5 g (11%)
Sodium55.5 mg (3%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4potatoes
medium, peeled and chopped in to cubes
1 cupbuckwheat flour
scant
60mlnutritional yeast
¼ cupsunflower oil
1 teaspoongarlic powder
½ teaspoonpaprika
1carrot
small, grated prox
1zucchini
small, grated
baby spinach
small, finely chopped
½ cupdairy free milk
½ cupvegan grated cheese
optional, to serve
avocado
kimchi
roquette
or baby spinach
maple syrup
Instructions
View on mygoodnesskitchen.com
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