Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories133.4 kcal (7%)
Total Fat4.5 g (6%)
Carbs21.7 g (8%)
Sugars0.9 g (1%)
Protein4.1 g (8%)
Sodium202.5 mg (10%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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