By seasonalcravings.com
Kale and Apple Salad
Instructions
Prep:10min
This Kale and Apple Salad is the perfect salad to celebrate the season.
Updated at: Fri, 04 Sep 2026 11:24:57 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories185.4 kcal (9%)
Total Fat14.6 g (21%)
Carbs12.8 g (5%)
Sugars8 g (9%)
Protein3 g (6%)
Sodium155.6 mg (8%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on seasonalcravings.com
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