By MBC Nutritionist
Monster Mouth Bites
4 steps
Prep:10min
Make this fun fruit recipe for a healthy Halloween dessert!
Updated at: Thu, 17 Aug 2023 11:32:13 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories121.5 kcal (6%)
Total Fat7.8 g (11%)
Carbs10.2 g (4%)
Sugars6.2 g (7%)
Protein3.4 g (7%)
Sodium35.1 mg (2%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put about a 1/2 teaspoon or so of peanut butter on one side of each apple slice.
Step 2
Put a row of nuts across one apple slice.
Step 3
Top with remaining apple slice, peanut butter side down, to make a smiling mouth.
Step 4
Repeat with the other slices.
Notes
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