By reciperunner.com
Greek Turkey Burgers with Tzatziki Sauce and Greek Tomato Salad
Instructions
Prep:20minCook:10min
Juicy turkey burgers topped with cool, creamy tzatziki sauce, feta and a Greek tomato salad for maximum flavor.
Updated at: Fri, 10 Oct 2025 02:32:38 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories419.2 kcal (21%)
Total Fat18.3 g (26%)
Carbs36.9 g (14%)
Sugars2.1 g (2%)
Protein26.6 g (53%)
Sodium914.7 mg (46%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundlean ground turkey
1 cupfresh baby spinach
chopped
¼ cupred onion
minced
¼ cupcrumbled feta cheese
1 tablespoonfresh dill
chopped
1 teaspoondried oregano
rubbed between the palms of your hands
½ teaspoonkosher salt
¼ teaspoongranulated garlic
fresh ground black pepper
to taste
1 cupcherry tomatoes
quartered
¼ cupred onion
diced
2 tablespoonsflat leaf parsley
chopped
2 teaspoonsred wine vinegar
1 teaspoonolive oil
kosher salt
to taste
fresh ground black pepper
to taste
4pita bread rounds
Instructions
View on reciperunner.com
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