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By chocolatecoveredkatie.com
Black Bean Brownies
Instructions
Cook:15min
These super healthy black bean brownies are the ultra fudgy and decadent chocolate treat.
Updated at: Fri, 21 Feb 2025 18:17:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories173.2 kcal (9%)
Total Fat8 g (11%)
Carbs23.6 g (9%)
Sugars10.7 g (12%)
Protein4.1 g (8%)
Sodium275.8 mg (14%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

1 ½ cupsblack beans can
drained and rinsed very well, 250g after draining

10gcocoa powder

½ cupquick oats

¼ tspsalt

⅓ cuppure maple syrup
honey, or agave

stevia
uncut, OR 2 tbsp sugar, or omit and increase maple syrup to 1/2 cup

¼ cupcoconut oil
or vegetable

2 tsppure vanilla extract

½ tspbaking powder

½ cupchocolate chips
Not optional Omit at your own risk

chips
optional, for presentation
Instructions
View on chocolatecoveredkatie.com
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Notes
66 liked
9 disliked
Delicious
Easy
Moist
Sweet
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