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visitsouthernspain.com
By visitsouthernspain.com

Spanish Grilled Octopus Salad

Instructions
Prep:20minCook:1h
The Spanish grilled octopus salad is one of the favorite recipes for all Andalusians to make during the summer or spring. The combination of octopus and fresh vegetables is a must and once you try it you will not be able to erase it from your head. If you want to learn how to cook octopus, and know different tips about the recipe then keep reading!
Updated at: Thu, 21 Nov 2024 15:07:15 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories297.5 kcal (15%)
Total Fat11 g (16%)
Carbs15.3 g (6%)
Sugars3.5 g (4%)
Protein34.6 g (69%)
Sodium762.9 mg (38%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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