Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
21
High
Nutrition per serving
Calories144.3 kcal (7%)
Total Fat3.8 g (5%)
Carbs25.5 g (10%)
Sugars9.6 g (11%)
Protein3.3 g (7%)
Sodium541.6 mg (27%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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