Nutrition balance score
Unbalanced
Glycemic Index
82
High
Glycemic Load
28
High
Nutrition per serving
Calories183.4 kcal (9%)
Total Fat4.1 g (6%)
Carbs34 g (13%)
Sugars16.9 g (19%)
Protein4.5 g (9%)
Sodium1037.7 mg (52%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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