
By marionskitchen.com
Chicken and Chilli Jam Tray Bake | Marion's Kitchen
Instructions
Prep:5minCook:1h 15min
Chicken, rice, a killer chilli jam and all baked in one tray. You guys, it doesn’t get much simpler than this!
Updated at: Wed, 08 Oct 2025 02:14:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories768.6 kcal (38%)
Total Fat21 g (30%)
Carbs97.6 g (38%)
Sugars18.7 g (21%)
Protein41.6 g (83%)
Sodium1061 mg (53%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupchilli jam
try my homemade chilli jam recipe, or 1/4 cup sweet chilli sauce, plus extra to serve

2 Tbspbrown sugar

3 Tbspsoy sauce

8 pieceschicken
bone-in, drumsticks, or thighs

2 cupsjasmine rice

2garlic cloves
finely grated

2 ½ cupschicken stock

1red onion
cut into wedges

1 Tbspvegetable oil

fried shallots
to serve

coriander leaves
to serve
Instructions
View on marionskitchen.com
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Notes
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