By marionskitchen.com
Chicken and Chilli Jam Tray Bake | Marion's Kitchen
Instructions
Prep:5minCook:1h 15min
Chicken, rice, a killer chilli jam and all baked in one tray. You guys, it doesn’t get much simpler than this!
Updated at: Sat, 14 Mar 2026 08:31:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
67
High
Nutrition per serving
Calories906.7 kcal (45%)
Total Fat28.9 g (41%)
Carbs97.7 g (38%)
Sugars18.7 g (21%)
Protein57.1 g (114%)
Sodium1152.2 mg (58%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupchilli jam
try my homemade chilli jam recipe, or 1/4 cup sweet chilli sauce, plus extra to serve
2 Tbspbrown sugar
3 Tbspsoy sauce
8 pieceschicken
bone-in, drumsticks, or thighs
2 cupsjasmine rice
2garlic cloves
finely grated
2 ½ cupschicken stock
1red onion
cut into wedges
1 Tbspvegetable oil
fried shallots
to serve
coriander leaves
to serve
Instructions
View on marionskitchen.com
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Notes
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