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By homecookingcollective.com
Italian White Beans
Instructions
Prep:10minCook:1h 30min
My favorite (and simplest) way to cook Italian-style white beans in a Dutch oven with pantry staples.
Updated at: Mon, 03 Mar 2025 04:44:53 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories290.4 kcal (15%)
Total Fat9.7 g (14%)
Carbs35.4 g (14%)
Sugars3.2 g (4%)
Protein15.6 g (31%)
Sodium341.2 mg (17%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupdried cannellini beans

salt
to taste
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2 tablespoonsextra-virgin olive oil
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1 teaspoonfennel seeds
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½ teaspoonred pepper flakes
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6garlic cloves
smashed

1yellow onion
finely diced

3 sprigsfresh thyme
rosemary, or sage

1bay leaf
optional
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lemon juice
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parsley
chopped
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parmesan cheese
grated
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crusty bread
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kale
chopped, or spinach
Instructions
View on homecookingcollective.com
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