By walnuts.org
Crunchy Cucumber Dill Salad
Instructions
Prep:20minCook:3min
This salad is full of good stuff including California walnuts, fresh cucumber, salty feta, briny olives and juicy tomatoes, all tossed in a yogurt dill dressing.
Updated at: Tue, 24 Feb 2026 00:16:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per recipe
Calories1576.3 kcal (79%)
Total Fat146.7 g (210%)
Carbs43.1 g (17%)
Sugars11.5 g (13%)
Protein44.1 g (88%)
Sodium1471 mg (74%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupwalnuts
California, divided
¼ cupplain greek yogurt
1 tablespoonlemon juice
1 tablespoonextra virgin olive oil
½ teaspoondried dill
plus additional for garnish
½ teaspoongarlic powder
¼ teaspoonsalt
or to taste
1cucumber
large
⅓ cupcrumbled feta cheese
¼ cuppitted kalamata olives
halved
¼ cupgrape tomatoes
halved small
Instructions
View on walnuts.org
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