채소죽

Name: 채소죽
Cuisine: Asian, Korean
Ingredients: 멥쌀 1컵(220g); 물 7컵(1.75L); 채소 300g(시금치, 팽이버섯, 호박, 당근, 양파 등); 참기름 1큰술; 소금 또는 간장 적당량

Updated at: Sat, 23 Nov 2024 04:14:29 GMT

Good

Glycemic Index

Moderate

Calories1118.1 kcal (56%)

Total Fat15.5 g (22%)

Carbs215.2 g (83%)

Sugars9.6 g (11%)

Protein24.3 g (49%)

Sodium891.2 mg (45%)

Fiber16.1 g (57%)

% Daily Values based on a 2,000 calorie diet

0 servings

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