채소죽

Name: 채소죽
Cuisine: Asian, Korean
Ingredients: 멥쌀 1컵(220g); 물 7컵(1.75L); 채소 300g(시금치, 팽이버섯, 호박, 당근, 양파 등); 참기름 1큰술; 소금 또는 간장 적당량

Updated at: Wed, 03 Dec 2025 07:53:35 GMT

Good

Glycemic Index

Moderate

Calories1103.6 kcal (55%)

Total Fat15.2 g (22%)

Carbs213.4 g (82%)

Sugars9.4 g (10%)

Protein22.9 g (46%)

Sodium882.4 mg (44%)

Fiber13.2 g (47%)

% Daily Values based on a 2,000 calorie diet

0 servings

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