By sugarfreelondoner.com
Keto Coconut Flour Oatmeal
Instructions
Prep:2minCook:2min
Ever heard of noatmeal? It's a keto-friendly oatmeal using low carb substitutes instead of oats. This coconut flour porridge is deliciously creamy and super easy to make, using low carb pantry staples.
Updated at: Thu, 21 Nov 2024 11:52:41 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories259.2 kcal (13%)
Total Fat17.2 g (25%)
Carbs20.6 g (8%)
Sugars10.9 g (12%)
Protein7.1 g (14%)
Sodium150.2 mg (8%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sugarfreelondoner.com
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Notes
1 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
