By sugarfreelondoner.com
Keto Coconut Flour Oatmeal
Instructions
Prep:2minCook:2min
Ever heard of noatmeal? It's a keto-friendly oatmeal using low carb substitutes instead of oats. This coconut flour porridge is deliciously creamy and super easy to make, using low carb pantry staples.
Updated at: Thu, 20 Feb 2025 10:44:04 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories261.4 kcal (13%)
Total Fat17.1 g (24%)
Carbs21.8 g (8%)
Sugars10.5 g (12%)
Protein6.6 g (13%)
Sodium151.7 mg (8%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sugarfreelondoner.com
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes
