Mediterranean Roll-Ups

Name: Mediterranean Roll-Ups
Prep time: 5 min
Total time: 5 min
Cuisine: Mediterranean
Ingredients: whole wheat flour tortillas 1.00 large 10-inch; hummus 0.25 cup; ready-made tabouli 0.25 cup; romaine lettuce 1.00 leaves chopped; alfalfa or bean sprouts 0.50 cup; tomato(es) 1.00 large chopped

Instructions

Prep:5min

This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option. The best part - it can be made and ready-to-eat in 5 minutes or less.

Updated at: Sun, 21 Dec 2025 08:27:29 GMT