
By diabetesfoodhub.org
Mediterranean Roll-Ups
Instructions
Prep:5min
This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option. The best part - it can be made and ready-to-eat in 5 minutes or less.
Updated at: Tue, 06 May 2025 13:12:17 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories213.4 kcal (11%)
Total Fat11.1 g (16%)
Carbs25.4 g (10%)
Sugars3.9 g (4%)
Protein7 g (14%)
Sodium415.9 mg (21%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetesfoodhub.org
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!