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diabetesfoodhub.org
By diabetesfoodhub.org

Mediterranean Roll-Ups

Instructions
Prep:5min
This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option. The best part - it can be made and ready-to-eat in 5 minutes or less.
Updated at: Tue, 06 May 2025 13:12:17 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
8
Low

Nutrition per serving

Calories213.4 kcal (11%)
Total Fat11.1 g (16%)
Carbs25.4 g (10%)
Sugars3.9 g (4%)
Protein7 g (14%)
Sodium415.9 mg (21%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

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