
By ifyougiveagirlagrill.com
Blackstone Cowboy Chicken Stir Fry
Instructions
Prep:10minCook:10min
Blackstone Cowboy Chicken Stir Fry uses mostly pantry ingredients to create a fast and flavorful dinner on the griddle, perfect for camping!
Updated at: Wed, 02 Apr 2025 21:39:38 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
9
Low
Nutrition per serving
Calories311.4 kcal (16%)
Total Fat11.4 g (16%)
Carbs22.3 g (9%)
Sugars5.2 g (6%)
Protein29.1 g (58%)
Sodium1141 mg (57%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

cooking oil
I used olive oil

1.5 poundsboneless skinless chicken thighs
or breasts, cut into bite size pieces

1onion
diced

kosher salt
taco or fajita seasoning blend

pepper

5 clovesgarlic
minced

1 x 14 ouncecan corn
drained

1 x 14 ouncecan black beans
drained and rinsed

1 x 10 ouncecan Rotel tomatoes

1 x 4 ouncecan diced jalapenos

shredded cheese
Optional toppings

sour cream

hot sauce

cilantro

tortilla chips
Instructions
View on ifyougiveagirlagrill.com
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Notes
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