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rachaelsgoodeats.com
By rachaelsgoodeats.com

Avocado Egg Salad

Instructions
Cook:10min
My famous Avocado Egg Salad that went viral (it’s mayo-free!) takes just a few minutes to make, is nutritiously delicious, can be served many ways, and will always hit the spot. I'm obsessed and hope you love it too!
Updated at: Wed, 11 Nov 2026 05:58:19 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories667.1 kcal (33%)
Total Fat40.2 g (57%)
Carbs56 g (22%)
Sugars10.5 g (12%)
Protein23.6 g (47%)
Sodium1251.1 mg (63%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Notes

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