By kawalingpinoy.com
Beef Pares
Instructions
Prep:15minCook:3h
Beef Pares is the ultimate cold-weather comfort food! A delicious pairing of beef asado, garlic fried rice, and a flavorful beef broth, it's delicious and filling.
Updated at: Sun, 24 Nov 2024 06:33:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
111
High
Nutrition per serving
Calories1519.3 kcal (76%)
Total Fat55.4 g (79%)
Carbs195.4 g (75%)
Sugars13.7 g (15%)
Protein54.1 g (108%)
Sodium3157.1 mg (158%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsbeef brisket
cut into 1 1/2-inch cubes
6 cupswater
1onion
peeled and quartered
4 clovesgarlic
peeled and pounded
1 teaspoonpeppercorns
2bay leaves
1 tablespoonsalt
more as needed
green onions
chopped
pepper
to taste
1 tablespooncanola oil
1onion
peeled and chopped
3cloves garlic
peeled and minced
1ginger
thumb-size, peeled and julienned
1 cupbroth
reserved from cooking the beef
¼ cupsoy sauce
¼ cupbrown sugar
2 piecesstar anise
salt
to taste
pepper
to taste
4 cupsrice
day-old, cold
¼ cupcanola oil
5garlic cloves
peeled and minced
Instructions
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Notes
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