
By alexascuisine.com
Eggplant Parmesan
Instructions
Prep:30minCook:40min
Updated at: Fri, 19 Jul 2024 01:42:28 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories711 kcal (36%)
Total Fat38.6 g (55%)
Carbs53.4 g (21%)
Sugars17.4 g (19%)
Protein38.4 g (77%)
Sodium2176.2 mg (109%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsextra virgin olive oil

1onion
cut small cubes

4 cupsmarinara sauce

4 leavesfresh basil
chopped

1 ⅓ cupsall-purpose flour

1 ½ cupsgrated parmesan cheese

½ cupfresh mint
finely minced

5 clovesgarlic
finely shredded

2eggs
beaten

1 ⅓ cupswater

1 teaspoonsalt

3eggplant

olive oil
for frying

400 grfresh mozzarella
sliced or cubed

12 slicesMortadella
Instructions
View on alexascuisine.com
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Notes
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Makes leftovers