Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories277.2 kcal (14%)
Total Fat1 g (1%)
Carbs59.8 g (23%)
Sugars0.3 g (0%)
Protein6.2 g (12%)
Sodium2.5 mg (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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