Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories281.4 kcal (14%)
Total Fat1.1 g (2%)
Carbs60.3 g (23%)
Sugars0.3 g (0%)
Protein6.5 g (13%)
Sodium4.9 mg (0%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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