Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
146
High
Nutrition per serving
Calories1029.4 kcal (51%)
Total Fat4.1 g (6%)
Carbs229 g (88%)
Sugars50.8 g (56%)
Protein21 g (42%)
Sodium26.4 mg (1%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Instructions
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