By Olive Magazine
Pasta with kale, garlic and chilli
Instructions
Cook:15min
This healthy quick vegetarian meal uses only 5 ingredients and is ready in 15 minutes, the perfect midweek meal
Updated at: Thu, 10 Sep 2026 08:36:49 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories465.4 kcal (23%)
Total Fat9.6 g (14%)
Carbs79.7 g (31%)
Sugars4.2 g (5%)
Protein15.2 g (30%)
Sodium37.7 mg (2%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Olive Magazine
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