By romylondonuk.com
Vegan Lemony Soup with Garbanzo Beans
Instructions
Prep:15minCook:30min
This comforting and nourishing recipe for lemony spiced bean soup is bursting with vibrant flavours that will warm you all the way through on a cold autumn night! In this recipe, fragrant spices and a refreshing hint of lemon come together to create a delightful harmony of aromas that will transport you straight to a world of comfort - perfect for the season!
Updated at: Thu, 06 Nov 2025 08:32:32 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories321.4 kcal (16%)
Total Fat14.5 g (21%)
Carbs39.2 g (15%)
Sugars8 g (9%)
Protein11 g (22%)
Sodium1260.9 mg (63%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1onion
diced
3 clovesgarlic
minced or grated
1 tspground cumin
1 tspground coriander
½ tspturmeric
¼ tspcayenne pepper
adjust according to spice preference
2cans garbanzo beans
chickpeas, drained and rinsed
4 cupsvegetable broth
1lemon
zest and juice of
salt
to taste
pepper
chilli oil
Fresh coriander
or parsley, for garnish
sourdough
freshly toasted
Instructions
View on romylondonuk.com
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Notes
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