
By Allrecipes
Mahi Sorkh Shodeh (Persian Fried Fish)
Instructions
Prep:20minCook:15min
This Persian fish recipe features white fish that's pan-fried until golden brown, drizzled with saffron water, and drenched with fresh orange juice.
Updated at: Sun, 20 Apr 2025 00:38:07 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories308.4 kcal (15%)
Total Fat14.9 g (21%)
Carbs11.3 g (4%)
Sugars2.9 g (3%)
Protein30.1 g (60%)
Sodium790.4 mg (40%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅛ teaspoonsaffron threads

1 tablespoonwater
boiling

¼ cupall-purpose flour

1 ½ teaspoonskosher salt
or more to taste

½ teaspoonground turmeric

¼ teaspoonfreshly ground black pepper

¼ teaspoononion powder

¼ teaspoongarlic powder

1.5 poundsskinless cod fillets
about 1-inch thick

¼ cupgrapeseed oil

0.25orange juiced

1orange
cut into wedges

1lime
cut into wedges
Instructions
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