The Whole Bowl - Tali Sauce Recipe {naturally Gluten Free}

Name: The Whole Bowl - Tali Sauce Recipe {naturally Gluten Free}
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: ¼ cup extra virgin olive oil; ¼ cup water; ¼ cup nutritional yeast (found in bins at health food stores); 1 lemon (juiced); 3 garlic cloves; 1/3 cup chickpeas (I used canned Garbanzo beans, drained); ½ tsp mustard powder; ¼ tsp cumin; 1/4 tsp curry powder; 1/4 tsp turmeric powder; 1/4 tsp salt; 1/4 tsp garlic salt; 1/4 tsp onion salt; 1/8 tsp cayenne pepper; 4 cups cooked brown rice (use 1 cup per bowl); 1 can black beans (15 oz. (use 1/4 can per bowl)); 1/2 cup salsa or pico de gallo (use about 2 tablespoons per bowl); Tali Sauce (1/4 cup per bowl); 1/2-1 cup sharp cheddar (shredded (use 2 Tbs per bowl)); 1/4 cup black olives (roughly chopped (1 Tbs per bowl)); 1/4 cup sour cream (1 Tbs per bowl); 1 avocado (sliced (1/4 avocado per bowl)); 1/4 cup cilantro (fresh, chopped (1 generous pinch per bowl))

Instructions

Prep:10min

The perfect vegetarian meal is the whole bowl tali sauce recipe which also happens to be naturally gluten free. This bowl of deliciousness is also great for healthy meal planning and make ahead meal prep.

Updated at: Sat, 22 Feb 2025 01:46:15 GMT