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By Delish
Antipasto Chickpea Salad
Instructions
Prep:10min
This Antipasto Chickpea Salad is the perfect side to bring to a summer barbecue or picnic (vegetarians: omit the salami!).
Updated at: Mon, 07 Sep 2026 17:54:02 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories247.8 kcal (12%)
Total Fat14.9 g (21%)
Carbs16.5 g (6%)
Sugars3.2 g (4%)
Protein12.8 g (26%)
Sodium617.7 mg (31%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
¼ cextra-virgin olive oil
¼ cred wine vinegar
½ tspitalian seasoning
1clove garlic
minced
1 Tbspdijon mustard
red pepper flakes
kosher salt
freshly ground black pepper
2 x 15.5 ozcans chickpeas
rinsed and drained
1 cartichoke hearts
drained and quartered
2 cbaby spinach
packed
8 ozmozzarella balls
quartered
½ cgrape tomatoes
halved
4 ozsliced salami
quartered
¼ cblack olives
sliced
¼ cpepperoncini peppers
sliced
0.25red onion
thinly sliced
Instructions
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Notes
10 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
