By joyfuldumplings.com
Avocado Black Bean Salad
Instructions
Prep:15min
This refreshing Avocado Black Bean Salad is a vibrant medley of creamy avocados, protein-packed black beans, and zesty lime dressing—an invigorating, nutritious fusion for your palate
Updated at: Thu, 21 Nov 2024 11:52:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories332.3 kcal (17%)
Total Fat12.1 g (17%)
Carbs49.2 g (19%)
Sugars16.1 g (18%)
Protein12.4 g (25%)
Sodium308.1 mg (15%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupgrape tomatoes
or cherry tomatoes
1 cupavocado
diced
½ cupred onion
finely diced
1 cupmango
ripe, small diced
1 cupblack beans
cooked, or canned, rinsed and drained
¼ cupparsley
stem removed, roughly chopped
1 pcchili pepper
optional, deseeded and finely diced
2 Tbsplime juice
1 tsplime zest
zest from 1 lime
¼ tspsalt
more if needed
Instructions
View on joyfuldumplings.com
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Notes
7 liked
1 disliked
Under 30 minutes
Delicious
Easy
Crispy
Fresh
