By joinyourlife4u.com
Spicy Tuna Onigiri
Instructions
Prep:10minCook:20min
Canned tuna mixed with spicy mayo, wrapped in sticky sushi rice and nori. No cooking required for the filling — just shape and serve.
Updated at: Thu, 27 Aug 2026 08:32:07 GMT
Nutrition balance score
Good
Glycemic Index
80
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories106.2 kcal (5%)
Total Fat2.9 g (4%)
Carbs16.9 g (6%)
Sugars0.3 g (0%)
Protein2.4 g (5%)
Sodium60.6 mg (3%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joinyourlife4u.com
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