Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories661.7 kcal (33%)
Total Fat45.6 g (65%)
Carbs46.3 g (18%)
Sugars1.5 g (2%)
Protein17.1 g (34%)
Sodium369.6 mg (18%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by boiling water and adding a dash of vinegar and salt.
Step 2
Once the water starts boiling, gently add in your eggs and boil for 8-9 minutes.
Step 3
Peel your eggs and separate the egg whites from the yolk.
Step 4
Smash the yolk and dice the egg whites into small pieces.
Step 5
Add the egg whites and smashed yolks into one bowl. Add 2 tbsp of mayo and season with salt and pepper. Add 1/2 tbsp of chili flakes (opt).
Step 6
Slice 1/4 cucumber into strips.
Step 7
Get your cooked rice, add a drizzle of sesame oil, sesame seeds (opt) and mix.
sesame oil
Step 8
Next, get a sheet of nori and spread a thin layer of rice.
nori sheets
Step 9
Add the egg mayo spread and cucumber strips and gently roll the kimbap.
Step 10
Slice and serve!
Notes
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