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By pickuplimes.com
Soba Noodle Bowl with BBQ Tempeh
Instructions
Prep:20minCook:30min
This noodle bowl contains two protein-rich ingredients: tempeh and edamame. The tempeh has a super easy BBQ sauce marinade and the noodles have a lovely tahini-based dressing.
Updated at: Tue, 15 Jul 2025 02:39:50 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
42
High
Nutrition per serving
Calories596.1 kcal (30%)
Total Fat20.3 g (29%)
Carbs84.4 g (32%)
Sugars30.9 g (34%)
Protein28 g (56%)
Sodium1625.2 mg (81%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8.82 oztempeh

1 cupbarbecue sauce

3 Tbspsodium-reduced soy sauce

2 Tbsptahini

1garlic clove

0.5lime

1 Tbsprice vinegar

1 Tbspagave syrup

ginger
freshly grated

sambal oelek

toasted sesame oil

6.35 ozsoba noodles
dry

1 cupfrozen shelled edamame

1 Tbspvegetable oil

2garlic clove

1carrot

3.53 ozshiitake mushrooms

1broccoli
large
Instructions
View on pickuplimes.com
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