
By Cooking Mumma
Creamy Chicken Breast in Spinach Parmesan Sauce
Updated at: Thu, 17 Aug 2023 08:43:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories947.4 kcal (47%)
Total Fat64.8 g (93%)
Carbs32.8 g (13%)
Sugars19.3 g (21%)
Protein62.6 g (125%)
Sodium1219 mg (61%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. To make the creamy chicken breast recipe: Thoroughly season chicken breasts with salt, pepper, and 1/2 teaspoon oregano on both sides.
Step 2
In a large skillet, melt 2 tablespoons butter with a bit of oil from the sun-dried tomatoes over medium-high heat. Add chicken breasts and cook for about 4 minutes on each side until browned. Once done and no longer pink, transfer grilled chicken breasts to a plate and set aside.
Step 3
To make the creamy spinach parmesan sauce, add the remaining tablespoon butter to the same pan. Cook onion, garlic, 1/2 teaspoon oregano and sun-dried tomatoes. Slowly add chicken broth, heavy cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. Adjust seasoning with salt and pepper.
Step 4
Add spinach to the mixture and continue cooking until wilted. Add the chicken breasts back to the pan and reheat for 2-3 minutes. Serve the creamy chicken with spinach and parmesan sauce immediately, garnished with fresh chopped parsley. Enjoy!
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