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By Pinch of Yum
Chicken Tikka Masala
Instructions
Prep:15minCook:15min
Chicken Tikka Masala - creamy, perfectly spicy, and ready in 30 minutes! you won't believe how easy it is to make this at home!
Updated at: Mon, 15 May 2023 12:18:18 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
9
Low
Nutrition per serving
Calories445.9 kcal (22%)
Total Fat22.6 g (32%)
Carbs24 g (9%)
Sugars9.7 g (11%)
Protein39.4 g (79%)
Sodium1096.7 mg (55%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbsboneless skinless chicken breasts

½ cupplain yogurt

1 tablespoonsoil

2 cupstomato puree

1 cupheavy cream
sub a 14-ounce can of regular coconut milk

1 teaspoonskosher salt

rice
for serving

cilantro
for serving

2onions
chopped

5cloves garlic

2 inchfresh ginger
piece

3 tablespoonsgaram masala

1 tablespoonchili powder

1 tablespoonturmeric

1 tablespooncumin

½ teaspoonground cloves

2 teaspoonskosher salt

½ teaspooncayenne pepper

cilantro stems
small

1juice of lemon
Instructions
View on Pinch of Yum
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Notes
15 liked
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Delicious
Go-to
Easy
Makes leftovers
Spicy