Mediterranean Chickpea Salad

Name: Mediterranean Chickpea Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 1 (15 oz) can chickpeas, drained and rinsed; 1 pint cherry tomatoes, halved; 1⁄2 red onion, diced; 1 cup baby spinach; 1⁄4 cup olive oil; 3 tbsp red wine vinegar; 1 tsp dried oregano; 1⁄2 tsp salt; 1⁄4 tsp black pepper

Instructions

Prep:10min

This Mediterranean-inspired chickpea salad is bursting with youth-promoting ingredients like olive oil, tomatoes, spinach, and chickpeas. The olive oil provides healthy fats and polyphenols that improve cardiovascular health, while the tomatoes contain lycopene to support healthy skin. Chickpeas are a great vegetarian source of protein and fiber. Toss it all together for a salad that may help turn back time!

Updated at: Sun, 17 Nov 2024 10:32:26 GMT