By Pinch of Yum
The Best Detox Crockpot Lentil Soup
Instructions
Prep:30minCook:6h
Detox Crockpot Lentil Soup - a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.
Updated at: Sun, 17 Nov 2024 20:36:18 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
High
Nutrition per serving
Calories372.2 kcal (19%)
Total Fat15.7 g (22%)
Carbs45.7 g (18%)
Sugars7.1 g (8%)
Protein13.9 g (28%)
Sodium1101.7 mg (55%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsbutternut squash
peeled and cubed
2 cupscarrots
peeled and sliced
2 cupspotatoes
chopped
2 cupscelery
chopped
1 cupgreen lentils
¾ cupyellow split peas
or just use more lentils
1onion
chopped
5cloves garlic
minced
8 cupsvegetable broth
or chicken
2 teaspoonsherbs de provence
1 teaspoonsalt
more to taste
2 cupskale
stems removed, chopped
1 cupparsley
chopped
½ cupolive oil
rosemary olive oil or other herb infused oil is delicious
sherry
or lemon juice to add a nice tangy bite
red wine vinegar
Instructions
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Notes
34 liked
7 disliked
Easy
Makes leftovers
Delicious
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