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Slow Cooker Black Bean Soup
90%
1
budgetbytes.com
By budgetbytes.com

Slow Cooker Black Bean Soup

Instructions
Prep:15minCook:6h
Packed with vegetables, flavor, protein, and fiber, this ultra-flavorful and low-calorie Slow Cooker Black Bean Soup is an all around winner!
Updated at: Fri, 28 Aug 2026 08:29:42 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories301.8 kcal (15%)
Total Fat1.6 g (2%)
Carbs56.3 g (22%)
Sugars6.2 g (7%)
Protein18 g (36%)
Sodium848.5 mg (42%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 cloves garlic ($0.16)
2cloves garlic
1 yellow onion ($0.41)
1yellow onion
2 ribs celery ($0.33)
2 ribscelery
2 carrots ($0.28)
2carrots
1 lb. black beans (uncooked) ($1.75)
1 lbblack beans
uncooked
1 cup salsa ($0.85)
1 cupsalsa
1 Tbsp chili powder* ($0.30)
1 Tbspchili powder
1/2 Tbsp ground cumin ($0.15)
½ Tbspground cumin
1 tsp dried oregano ($0.05)
1 tspdried oregano
4 cups vegetable broth ($0.53)
4 cupsvegetable broth
2 cups water ($0.00)
2 cupswater

Instructions

View on budgetbytes.com
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