By holisticchefacademy.com
Spiced Pumpkin Soup
Instructions
Prep:15minCook:20min
Creamy spiced pumpkin soup with mixed mushrooms; Vegan, Gluten-Free, Healthy, Delicious.
Updated at: Sat, 23 Nov 2024 21:08:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories217.3 kcal (11%)
Total Fat18.3 g (26%)
Carbs12.7 g (5%)
Sugars4.9 g (5%)
Protein4.4 g (9%)
Sodium579.7 mg (29%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on holisticchefacademy.com
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