By delicious. magazine
Indian vegetable curry
Instructions
Cook:45min
An Indian curry full of veggies and spices, served with warm chapatis and some fresh coriander, is always a good option for vegetarian dinner guests.
Updated at: Wed, 29 Oct 2025 21:33:40 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
31
High
Nutrition per serving
Calories364.2 kcal (18%)
Total Fat9.7 g (14%)
Carbs56.2 g (22%)
Sugars14.7 g (16%)
Protein14.9 g (30%)
Sodium994.6 mg (50%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
sunflower oil
for frying
2red onions
finely sliced
fresh ginger
5 cm piece, finely chopped
1 tspground coriander
1 Tbspgaram masala
1 tspground cumin
2maris piper potatoes
large, cut into 1 cm cubes
1green chillies
finely sliced, optional
3garlic cloves
finely chopped
400gcan chopped tomatoes
500mlvegetable stock
4dried kashmiri chillies
soaked for 10 minutes in boiling water, then roughly chopped
2 tspcaster sugar
1 headbroccoli
large, cut into small florets
250mlfull-fat greek yogurt
200gbaby leaf spinach
1limes
juice
fresh coriander
flatbreads
such as chapatis or rotis to serve
Instructions
View on delicious. magazine
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