By delicious. magazine
Indian vegetable curry
Instructions
Cook:45min
An Indian curry full of veggies and spices, served with warm chapatis and some fresh coriander, is always a good option for vegetarian dinner guests.
Updated at: Sun, 01 Mar 2026 07:42:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
32
High
Nutrition per serving
Calories423.4 kcal (21%)
Total Fat14.2 g (20%)
Carbs58.8 g (23%)
Sugars13.4 g (15%)
Protein16.9 g (34%)
Sodium988.1 mg (49%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
sunflower oil
for frying
2red onions
finely sliced
fresh ginger
5 cm piece, finely chopped
1 tspground coriander
1 Tbspgaram masala
1 tspground cumin
2maris piper potatoes
large, cut into 1 cm cubes
1green chillies
finely sliced, optional
3garlic cloves
finely chopped
400gcan chopped tomatoes
500mlvegetable stock
4dried kashmiri chillies
soaked for 10 minutes in boiling water, then roughly chopped
2 tspcaster sugar
1 headbroccoli
large, cut into small florets
250mlfull-fat greek yogurt
200gbaby leaf spinach
1limes
juice
fresh coriander
flatbreads
such as chapatis or rotis to serve
Instructions
View on delicious. magazine
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